{"product_id":"nervous-system-regulation-for-kids-distress-tolerance-for-children-emotional-regulation-skills-polyvagal-theory-window-of-tolerance","title":"Nervous System Regulation for Kids, Distress Tolerance for Children, Emotional Regulation Skills, Polyvagal Theory, Window of Tolerance","description":"\u003cp\u003e\u003cstrong\u003eEmpower Your Child with Emotional Awareness and Regulation\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eParenting can be challenging, especially when your child struggles to manage big emotions or feels overwhelmed in stressful situations. This workbook is designed with parents and children in mind, offering a science-based, yet kid-friendly approach to understanding emotions and the nervous system.\u003c\/p\u003e\n\u003cp\u003eUsing Dr. Stephen Porges' groundbreaking \u003cstrong\u003ePolyvagal Theory\u003c\/strong\u003e, this workbook introduces children to the \"Owl Brain,\" \"Tiger Brain,\" and \"Turtle Brain\" – relatable metaphors that help them understand how their bodies and emotions respond to the world around them. These animal-based metaphors simplify complex concepts, like the autonomic nervous system, vagus nerve, and co-regulation, into ideas that children can easily grasp.\u003c\/p\u003e\n\u003cp\u003eThe workbook is filled with fun activities, calming exercises, and thought-provoking prompts designed to teach your child how to recognize their feelings, respond to stress in healthy ways, and strengthen their \"Owl Brain\" – the part that helps them feel safe, calm, and connected. Whether it's through breathing exercises, movement activities, or grounding techniques, your child will develop practical tools to navigate challenges and build resilience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Parents Love This Workbook:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt encourages \u003cstrong\u003eemotional intelligence\u003c\/strong\u003e by helping kids identify and articulate their feelings.\u003c\/li\u003e\n\u003cli\u003eIt promotes \u003cstrong\u003eself-regulation skills\u003c\/strong\u003e that are crucial for handling everyday stress and big emotions.\u003c\/li\u003e\n\u003cli\u003eIt strengthens the bond between parent and child by introducing \u003cstrong\u003eco-regulation practices\u003c\/strong\u003e to foster trust and safety.\u003c\/li\u003e\n\u003cli\u003eIt’s based on science but delivered in a playful, engaging format that keeps kids interested and excited to learn.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether your child struggles with anxiety, has trouble managing their energy, or simply needs a confidence boost, this workbook provides a compassionate and empowering guide to help them thrive. Give your child the gift of emotional awareness, resilience, and connection – because every child deserves to feel safe and secure in their world.\u003c\/p\u003e","brand":"Healingwithgrace","offers":[{"title":"Default Title","offer_id":41422340194367,"sku":"","price":1112.65,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0583\/8641\/5679\/files\/poly-kids-01.jpg?v=1737786710","url":"https:\/\/selflovewithgrace.co\/products\/nervous-system-regulation-for-kids-distress-tolerance-for-children-emotional-regulation-skills-polyvagal-theory-window-of-tolerance","provider":"Selflovewithgrace","version":"1.0","type":"link"}