The Neurodivergent Friendly DBT Skills Workbook

Unlock the Power of DBT Tailored for Neurodivergent Minds

Discover a transformative resource designed specifically for Autistic and ADHD individuals with our Neurodivergent Affirming DBT Skills Workbook. Created by Brittany Jones, an experienced psychologist and neurodivergent individual herself, this workbook integrates Dialectical Behavior Therapy (DBT) skills with sensory strategies and meltdown management.

Features:

• Authored by Brittany Jones: An autistic and ADHDer, Brittany brings over 20 years of experience in DBT and a Ph.D. in Clinical Psychology to this unique workbook.
• Five Key Sections: Dive into Everyday Well-being, Mindfulness, Distress Tolerance, Emotional Regulation, and Sensory Needs.
• Sensory-Friendly Design: Each section is color-coordinated for a visually engaging and easy-to-navigate experience.
• Practical Tools and Worksheets: Includes a variety of tools and worksheets to help you recognize meltdown triggers, manage sensory overload, develop mindfulness strategies, and more.
• Self-Paced Learning: Perfect for individuals at home or professionals looking for a supportive resource for their clients.

Embrace your neurodivergent journey and enhance your emotional well-being with this comprehensive and affirming workbook. Order now and take the first step towards a more balanced and mindful life.

This is a digital download product, No physical product will be shipped.

For Personal Use Only!- You may use this product as a therapist with your clients, but must be purchased as is and not rebranded.